Nutraceuticals: An Overview

Nutraceuticals: An Overview

Nutraceutical therapy is gaining popularity due to their myriad benefits.  These nutrients are fairly new on the scene, so we at Groovemind felt we should provide a break down of these benefits. Nutraceuticals are substances extracted from different foods and in most...
Lion’s Mane – The Nootropic Energy Booster

Lion’s Mane – The Nootropic Energy Booster

Lion’s Mane (Hericium erinaceus) is a white, fluffy mushroom used for medicinal purposes.  It bears resemblance to the mane of a lion (hence the name). Its therapeutic ingredients include beta-glucan and antioxidants. These compounds have beneficial effects and...