Achieve Top Performance with Nootropics & Ketosis

Achieve Top Performance with Nootropics & Ketosis

Ketosis refers to a metabolic state where the level of ketones in the bloodstream increases, and the body burns fat for energy. People reach this state through a combination of intermittent fasting, endurance training, carbohydrate avoidance, increased fat consumption...
Nootropic Alpha Lipoic Boosts Brain Protection

Nootropic Alpha Lipoic Boosts Brain Protection

Alpha Lipoic has become a buzz word in the world of nootropic supplements, and for good reason. It boasts a host of benefits which has made it gain popularity with users looking to increase levels of ALA in their bodies and boost brain protection. What is Alpha...
Nutraceuticals: An Overview

Nutraceuticals: An Overview

Nutraceutical therapy is gaining popularity due to their myriad benefits.  These nutrients are fairly new on the scene, so we at Groovemind felt we should provide a break down of these benefits. Nutraceuticals are substances extracted from different foods and in most...
Lion’s Mane – The Nootropic Energy Booster

Lion’s Mane – The Nootropic Energy Booster

Lion’s Mane (Hericium erinaceus) is a white, fluffy mushroom used for medicinal purposes.  It bears resemblance to the mane of a lion (hence the name). Its therapeutic ingredients include beta-glucan and antioxidants. These compounds have beneficial effects and...