by Mike S. | May 26, 2019 | nootropics
Ketosis refers to a metabolic state where the level of ketones in the bloodstream increases, and the body burns fat for energy. People reach this state through a combination of intermittent fasting, endurance training, carbohydrate avoidance, increased fat consumption...
by Mike S. | Apr 17, 2019 | nootropics
Alpha Lipoic has become a buzz word in the world of nootropic supplements, and for good reason. It boasts a host of benefits which has made it gain popularity with users looking to increase levels of ALA in their bodies and boost brain protection. What is Alpha...
by Mike S. | Apr 17, 2019 | nootropics, nutraceuticals
Prenatal vitamins, a type of nutraceuticals, are recommended to pregnant women because they are an important part of pregnancy nutrition. They provide several benefits to both pregnant women and the baby they are carrying. When pregnant, a woman’s body has...
by Mike S. | Mar 27, 2019 | nootropics, nutraceuticals
Nutraceutical therapy is gaining popularity due to their myriad benefits. These nutrients are fairly new on the scene, so we at Groovemind felt we should provide a break down of these benefits. Nutraceuticals are substances extracted from different foods and in most...
by Mike S. | Mar 22, 2019 | nootropics
Lion’s Mane (Hericium erinaceus) is a white, fluffy mushroom used for medicinal purposes. It bears resemblance to the mane of a lion (hence the name). Its therapeutic ingredients include beta-glucan and antioxidants. These compounds have beneficial effects and...
by Mike S. | Mar 20, 2019 | nootropics
Pine bark extract, also known as Pycnogenol, is an extract of the red bark Pinus pinaster maritime tree. Studies show that it contains proanthocyanidins, antioxidants and flavonoids. It is also believed to contain more than 40 other natural therapeutic compounds and...
