Gotu Kola is also sometimes referred to as the herb of longevity.

In traditional Indonesian, Chinese and the Ayurvedic medicines, Gotu Kola has been an indispensable component. According to practitioners, this medicinal plant has the power to enhance brain power, heal skin related infections, and further improve kidney and liver health.

Keep reading the below discussions to understand more about how Gotu Kola may help in the overall improvement of your well-being.

Important in Boosting Cognitive Function

In a study conducted a couple of years back with the aim of comparing the effects of an extract from Gotu Kola and that of folic acid in enhancing cognitive function after a stroke.

The findings suggested that, even though Gotu Kola and folic acid were both beneficial in improving overall cognition, Gotu Kola proved more effective in enhancing memory.

Useful in the Treatment of Alzheimer’s Disease

A study on mice discovered that an extract from Gotu Kola had a positive impact on behavioral abnormalities in mice suffering from Alzheimer’s disease.

It’s not a stretch to say then that the herb Gotu Kola can enhance memory and nerve functions, which suggests its potential in the treatment of Alzheimer’s.

Reduces Anxiety and Stress

Researchers conducted a study on male mice deprived of sleep for about 72 hours; the results indicated that Gotu Kola had an anti-anxiety impact on the mice. Lack of sleep can cause anxiety, neuroinflammation, and oxidative damage.

Further, the mice that had Gotu Kola administered to them for five successive days before going through sleep deprivation had significantly less anxiety associated behaviors. They experienced a boosted locomotor activity coupled with less oxidative damage.

Proven Antidepressant

As stated before, Gotu Kola has a positive effect on brain functions which may further make it an antidepressant.

In a study to find out the effects of Gotu Kola on rats induced with chronic depression, there were lots of positive outcomes from this herbal remedy, especially on some elements of behavioral depression, among them, body weight, temperature, and the heart rate.

Promotes Improvement of Blood Circulation and Reduced Inflammation

According to studies, Gotu Kola is useful for the reduction of fluid retention related complications. Examples are the swelling of the ankle, and circulation as a result of flights that have lasted longer than three hours.

Good for Easing Insomnia

Proven to treat anxiety, stress, and depression, Gotu Kola is also handy in the treatment of insomnia which is likely to accompany these conditions. Some people consider this herbal medicine a safe alternative to synthetic medications for treating insomnia and other sleep-related disorders.

As much as earlier studies suggest that Gotu Kola can treat sleep disorders, further research is essential to confirm these findings.

Bottom Line

Gotu Kola is considered a safe remedy; however, you must check in with your physician before use. This herbal solution is not supposed to act as a direct replacement for any doctor-approved treatment plan.

 If you start experiencing any unusual side effects while using this herb, discontinue use and consult with your doctor.