Some people seem to stay in a good mood all day long, while others struggle to get out of bed in the morning to face the world. What is going on here?

It is all about brain chemistry. Neurotransmitters like GABA, dopamine, and serotonin all have a hand in impacting our mood.

Around 13% of adults out of the 14.8 million Americans who experience depression take at least one antidepressant prescription.  It’s a common disorder in the contemporary United States.

As neurotransmitters lose the ability to regulate themselves and reach healthy levels in the brain, severe depression can develop.

For those with mild depression and seeking non-prescribed supplements, here are the best nootropics that will boost your mood and brighten up your day.

1. Aniracetam 

Aniracetam is one of the most popular nootropics in the racetam family and is generally considered a good place to start for those who are new to mind enhancers.  This nootropic is known for boosting mood, enhancing cognition and reducing anxiety.

Aniracetam activates D2 and D3 dopamine receptors, stimulate the AMPA receptor site and serotonin receptor, 5-HTP (2a) thus resulting in brain-boost and improved mood without causing sedation.

Some benefits of Aniracetam:

  • Improved Mood
  • Improved Cognitive Processing
  • Reduced Anxiety
  • Increased Learning Ability
  • Improved Memory
  • Heightened Reflexes

Aniracetam is sold, legally, as a dietary supplement in the United States.

2. Sulbutiamine

Developed in Japan from thiamine (Vitamin B1), Sulbutiamine is a mild nootropic mood-booster with an ability to effectively cross blood barriers in the brain.

Sulbutiamine stimulates dopamine in the brain to create an antidepressant effect, thus boosting mood and reducing anxiety. Users report noticeably elevated mood and decreased anxiety without sedation.

Some of the benefits of Sulbutiamine include:

  • Improved mood
  • Reduced anxiety
  • Mildly stimulating

For best results, sulbutiamine works well with other nootropics like Piracetam, oxiracetam, and aniracetam.

3. L-Theanine

It’s an excellent nootropic for those seeking a little mood boost. L-Theanine is effective, inexpensive, and safe. First identified in green tea 1949, L-Theanine supplement has been improved for users to reap the benefits without frequent short calls as it was for tea.

L-Theanine has a low affinity for kainite, NMDA, and AMPA receptors. Thus increasing dopamine in the brain to improve cognitive function such as boost mood and reduced anxiety.

Benefits of L-Theanine:

  • Improved mood
  • Reduced anxiety
  • Reduced stress
  • Improved cognitive performance

It’s okay to use L-Theanine exclusively or with coffee to eliminate jitter in coffee and increase focus that caffeine solely provides.

4. Noopept

Noopept is probably the best nootropic on this list.

Popularly recognized for its mood-boosting, anxiety-reducing and general cognitive enhancement, Noopept works similarly to those in the racetam family but is one-thousand times more effective. A small dose yields significant results.

Noopept stimulates D2 and D3 dopamine and serotonin receptor sites. It has an aptitude for the Ach receptor sites and the Acetylcholine system. It influences NDMA and AMPA receptor sites in the brain to create a vast array of mood-boosting, anxiety-reducing effects.

Benefits of Noopept include but are not limited to:

  • Improved mood
  • Reduced anxiety
  • Appetite
  • Enhanced memory
  • Better overall cognitive performance
  • Advanced logical thinking
  • Increased creativity

This concludes the list of the most effective nootropics. Order several nootropics and try them alternatively if your first supplement does not work for you. Some nootropics even work best when combined with others.

Some have to experiment with several nootropics before they find the right one for them. Don’t get discouraged and good luck!