We have all experienced anxiety at some stage in life. It can arise from competing or preparing for a test, going shopping with a constrained budget, figuring out party outfit codes, and the need for laundry among other rigorous indulgences.
In our fast-paced world, with more pressure and expectations placed upon us than ever, having worries has become a part of daily life.
A significant number of people are harnessing the power of nootropics to break down anxiety and stress. Below is a list of nootropics that can help you deal with anxiety.
Aniracetam is a fast acting nootropic supplement that eases emotional disturbances, such as anxiety and depression. This supplement is perfect for users who have no experience with smart drugs. Users of this nootropic regularly report a reduction in anxiety and stress with a slight increase in focus.
First produced in the 1970s by Hoffman La-Roche, Aniracetam is part of the racetam family, and is a bit more powerful than Piracetam.
It is still mysterious how Aniracetam eases anxiety, but it is known to function similarly to other drugs in the racetam family. Aniracetam activates the AMPA receptor site which performs a vital role in learning and memory. The activation of the D2 and D3 dopamine receptors partly cause the anxiety cut down without sedation.
Some benefits of aniracetam include:
- Reduced anxiety
- Improved memory
- Increased learning
Most of us take tea yet do not know all of the health benefits associated with tea. L-Theanine (an amino acid) is a common component of tea and causes relaxation and enhances mood.
Taking 150-250 mg of L-Theanine is a one-touch remedy for your cognitive rejuvenation.
L-Theanine not only emulates naturally occurring amino acid glutamate but also enhance brain dopamine levels. This results in the ability to reduce anxiety without excess sedation.
It has some benefits which include:
- Reducing anxiety
- Reducing mental and physical stress
- Improving memory
- Synergetic with caffeine
Many L-Theanine users take it with their morning hot coffee. This combination of coffee and L-Theanine produce an attentive and relaxing sensation. Taking some L-Theanine enables you to appreciate the new qualities of coffee short of any agitation.
Phenibut is indistinguishable to gamma-aminobutyric acid (GABA), the brain’s calming neurotransmitter. It is mostly used to induce euphoria to ease social anxiety.
It results in higher levels of concentration, positive feelings and alleviates mental fatigue.
It is the most appropriate alternative to addictive alcohol. Phenibut will ease social nervousness without hangovers.
Benefits of Phenibut include:
- Reduced anxiety
- Reduced stress
- Sound sleep
- Improved mood
If taken as per the prescription, you might be surprised by the benefits of phenibut. This supplement must be used sparingly to avoid possible side effects. It is advisable not to use it more than twice a week.
No one has a desire for psychological tension and anxiety disorders in our daily busy lives. By supplementing with one of these research-based standardized nootropics, you can overcome your anxiety and regain a positive mood.